Very often we get lost in the daily routines of life. We forget who we are. Sometimes it's necessary to take a break- just for yourself. And reconnect with yourself. And with the one you love.

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These solo sessions are a beautiful mix of breathing, yoga and meditation practices. Relaxation exercises, personal time and self-love and awareness practicum are meant to help you find yourself. Each of these sessions is personalized to your needs and individual rhythms.